There are so many private therapists locally, how do I choose which one to go to?

The most important factor for successful therapy is the quality of the relationship that exists between you and your therapist. Being able to trust your therapist and their skills as a professional isn’t a lot to ask for. There also needs to be ‘a good fit’, a real sense that it will be productive to for you to work together with your therapist on the specific difficulties you are experiencing.

Because this is so important, at Room Inside there is no charge for the introductory session and you are under no obligation to book further sessions. The intro session gives you the opportunity to discuss what you are looking for from therapy, discover how at ease you feel with me and how comfortable you feel in my practice room. I will be happy to answer any questions you may have. After this session, it will be much easier to reach an informed decision as to whether or not it will be productive to continue with regular therapy.

back to FAQ page