more about what we do

We have an Integrative and Relational approach to therapy. In other words, we use a blend of different theoretical approaches depending on the priorities of a particular client.

We are experienced in working with:

Anxiety and stress
Abuse – emotional, physical or sexual
Addictions
Anger
Bereavement, grief and loss
Bullying
Childhood trauma
Depression
Death and dying
Domestic violence
Eating disorders
Family issues
Fertility issues
Flood impact
Low self-esteem or self-confidence
OCD
Panic attacks
Phobias
Pregnancy, birth or parenting issues
Post-traumatic stress disorder (PTSD)
Rape and sexual assault
Relationship issues
Self-harming
Separation and divorce
Sexuality and sexual identity
Still-birth and miscarriage
Suicidal thoughts
Search for meaning or new directions
Work and career related issues

These are some of the therapeutic approaches we may use in our work:

Humanistic therapies
Person-centred therapy
Psychodynamic therapy
Creative Therapies
Existential therapy
Gestalt therapy
Cognitive behavioural therapy (CBT)
Solution focused therapy

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